January Hypnobirthing Group Course

Suitable at any time during pregnancy, one ticket = a place for mother and birth partner. 

Course Content:

• Approx 12 hours of content
• Learn how birth works and how to work with your body
• Learn about how your birth environment influences your birth and how to make it work for you, wherever that may be
• Discuss your preferences and make birth plans
• Build your birth partner's confidence
• Discover your rights in pregnancy and birth and how to advocate for them
• A clear understanding of the stages of labour and what to do at each one
• 4th trimester and postnatal planning
• Preparing to breast and/or bottle feed

Plus:

• MP3 relaxation audio tracks
• Comprehensive course workbook
• Goodie bag to support your practice
• Course WhatsApp Group
• Editible birth and post-natal plan template
• Copy of The Birth Uprising Digital Pack worth £45
• Digital post-natal pack
• Free power-hour at any point up until you give birth