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Mini Morning Retreat
Sat, 13 May
|The Old Farmyard
release, surrender, let go with: yoga EFT tapping delicious nutritious lunch You will leave feeling relaxed, restored and totally rejuvinated! Food lovingly prepared by Ness from Foodtopia
Time & Location
13 May 2023, 10:00 – 14:00
The Old Farmyard, Hinton-in-the-Hedges, Brackley NN13 5PJ, UK
About the Event
Join us for a morning of ultimate relaxation to release stress, anxiety and any feelings of overwhelm you may be holding onto.
The morning will begin with a yoga practice to get you into the zone, taking you away from your working week and day to day stresses. The yoga practice will conclude with a guided relaxation with all the studio props for you to sink into.
Meeta will then guide us through a Tapping experience to melt away stress and anxiety and feel instantly relaxed. This is a truly powerful technique that you can take away and use as a daily practice to feel calmer, grounded.
The morning will conclude with a delicious healthy lunch, lovingly prepared by Ness, using seasonal, local ingredients.
Tickets
Yoga and EFT Tapping Retreat
All inclusive, of drinks, lunch and goodie bag with resources.
£49.00Sale ended
Total
£0.00