Fri, 28 Apr|
The Old Farmyard
Pregnancy Relaxation Yoga and Sound Bath
A wonderfully relaxing class with yoga to gently ease out aches and pains, a sound bath to deeply relax you and time for tea and chat to meet other mums in the area.
Time & Location
28 Apr 2023, 10:00 – 12:00
The Old Farmyard, Hinton-in-the-Hedges, Brackley NN13 5PJ, UK
About the Event
Join me for a relaxing morning of yoga and healing sounds to soothe you and your baby. A great way to spend time at any point in your pregnancy, but especially great in your third trimester when relaxation is oh so important. Take time out from your weekly schedule to dedicate a morning to you.
We will start with a welcome and check in with everyone before moving into a gentle yoga practice that will specifically highlight movements that are great for labour and birth, before we will be joined by Rachal Stonehouse, a local sound healing therapist who will use her wonderful crystal singing bowls to ease you into a deep state of relaxation. When we gently bring you round from your rest there will be time for tea and chat to connect with other local mums to be.
You will float away feeling relaxed and revitalised!
Pregnancy Yoga and Sound Bath£30.00