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Honest. Realistic. Evidence Based.

Pregnancy Yoga, Hypnobirthing, Baby Massage and Post-Natal Yoga
at The Barn Studio, Charlton, Near Banbury

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local, five star rated, in person  classes and courses from pregnancy to birth and beyond
 

From peeing on a stick and wondering "now what?!", through to feeling confident, ready and even excited to meet your baby and beyond: heading into motherhood with your new mum-mates at your side, I have classes and courses to support you along the way! 

 

Pregnancy yoga, hypnobirthing, baby massage and post-natal yoga for families in Banbury, Brackley, Bicester and the surrounding villages.

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Hello! I'm Amy.

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And I'm here to offer you a refreshing and straightforward approach to antenatal classes with no-nonsense hypnobirthing and pregnancy yoga classes that will take you from scared to prepared, and dare I say it, even a little bit excited about your upcoming birth!

 

And when your baby is here, I am ready to welcome you back to the studio for relaxed, friendly baby massage and post-natal yoga classes that are always accompanied by home made cake and plenty of  fresh coffee. 

With over seven years of experience working with hundreds of families, I can't wait to work with you, whether you're a first-time parent, looking for connections with other parents, need some "me" time before (or after) your baby arrives, I've got the perfect class for you.
 

Amy Davis, The Hypnobirthing Yoga Teacher at her studio near Brackley in Northamptonshire

Amy REALLY helped the whole pregnancy / post-natal “journey” for me!

From getting me moving in pregnancy, making me feel A LOT more chilled out (I was petrified beforehand) and informed about labour via the hypnobirthing course and also getting me out the house with the little one for post-natal yoga, which made such a huge difference! I am so grateful and will definitely be back with baby #2! Thanks Amy, you are the best!!!!!!


Natalie

Newborn baby, born in water at the Horton Hospital, Banbury, using hypnobirthing techniques

Amy is so lovely and gives such a personal experience on the hypnobirthing course!
I have also done yoga with her which was great! She will put you right at ease and help you feel prepped for this crazy journey!

Newborn baby born in the water at the Spires Midwife Led Unit at the John Radcliffe Hospital Oxford using hypnobirthing techniques

Before the class, I was really apprehensive, worried and scared about labour.... Since we did the class, I feel so empowered, positive and excited to give birth. 

newborn baby, born using hypnobirthing techniques

 I was induced and had a very quick labour and birth with little time in between to think but the things I made happen during it were all down to what I had learnt and I came away feeling like superwoman! 

Upcoming Hypnobirthing Courses

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