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your community

Yoga and hypnobirthing classes are a great way to make friends in the local area, finding people going through the same thing at the same time can lead to lasting friendships. When you’re new to parenting it can be a bit of a lonely place and having great friends around you can make all the difference. I know that first time around I naively thought that I didn’t need to make any new ‘mum friends’, I had plenty of friends already, thank you very much! 


But finding people who are going through the same thing at the same time can make all the difference to feeling that you’re not alone and that someone understands exactly how it is in the here and now. It may start with just an exchange of messages here, a coffee there to start with, but that’s where things grow from. 


I also understand that making new friends can be hard - who makes the first move? What if they reject you? What if you have nothing in common? That’s why I organise regular coffee and connect sessions at sociable venues, I will be there, come along if you want to, no pressure of arranging things, no commitments, no having to ask or make the first move. In addition I also organise periodical Sunday Social sessions which are a slightly extended yoga session followed by time to relax and have tea and cake with plenty of time to chat and get to know one another in a really relaxed environment. 


Connections made in my classes over the last few years have really lasted, I see people organising get togethers and catching up and it’s great. Coming to these get togethers for some has been their first time out on their own with their baby, or the first time breastfeeding in public. Knowing that there will be friendly faces waiting to meet you can make all the difference.



"This meeting was such a big one for me, first time meeting up with friends out and first time feeding Ethan in public too and I felt confident about it because of all the support from the rest of the group ❤️ these meet ups are so valuable in more ways than one. X"

"Thank you for arranging our get together Amy! It was lovely to see you all...looking forward to the next one x"

"Lovely to see you all again and a great spot too 😊 Looking forward to the next one and Happy Christmas to you all! 😍 xxxx"

"Thank you again for the sessions Amy! We really enjoyed them and learnt so much."

"It was so lovely to meet you all! Would love to meet up again!"

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